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HCBA Yoga Club: Total Eclipse Class
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8/21/2017
When: Monday, August 21
12:15 to 1:00 p.m.
Where: HCBA office
600 Nicollet Mall
#390
Minneapolis, Minnesota  55402
United States
Contact: Sheila Johnson
612-752-6615

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HCBA Yoga Club – Total Eclipse Class!

August 21, 2017
12:15-1:00 p.m.

HCBA Offices, 600 Nicollet Mall #390, Minneapolis

 

Join the HCBA Yoga Club for a total solar eclipse class! On Monday, August 21, a total solar eclipse will be visible in a narrow swath across the full contiguous U.S. – an event that hasn’t occurred since 1918.  While Minneapolis is off this “path of totality,” we’ll still harness the heightened energy of the eclipse with a vinyasa class of steady, flowing breath, linked to gentle movement—a perfect opportunity to slow down your day and cultivate presence for this unique and wondrous happening!

The class will be guided by Elissa Meyer. Elissa is a CLE program attorney/yoga teacher. She completed a 200-hour LifePower Yoga Teacher Training in June 2015, and a 200-hour Alignment Vinyasa training with Laurel Van Matre of Yoga Garden in December 2016. Elissa’s teaching style emphasizes calm and gentle acceptance, with focus on moving from thinking to feeling and being present in your body.

All are welcome. No experience is required. Please bring a yoga mat.

This is a voluntary donation-based class. All donations will be given to Lawyers Concerned for Lawyers.