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HCBA Yoga Club

HCBA Yoga Club

When: Friday, October 19
12:00 p.m. - 12:45 p.m.
Where: HCBA Office
600 Nicollet Mall
Suite 390
Minneapolis, Minnesota  55402
United States
Contact: Sarah Mayer
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The next HCBA yoga class is October 19, from 12:00 noon until 12:45, at the HCBA offices in the City Center building in downtown Minneapolis. The class will be led by me, Matthew Foli.

Come to a gentle flow yoga class. Forty-five minutes for you. Nowhere to be, nothing else to do. The hard part is finding the time to get to your mat, however it is always worth it. This class will focus on movement with breathing. Breathe in and move, breathe out and move. A moving meditation.

Absolutely no experience is necessary. If you know how to inhale and exhale, you will do fine in this class. Seriously - why would we want to scare you away from a yoga class, for lawyers, taught by lawyers? You are already stressed enough at your day job.

The class is free however we accept all donations and give them to LCL - so please join us and be generous.

Contact me or the other yoga club leaders with questions etc:
Matthew Foli